SYNERGY KOMBUCHA HEALTH BENEFITS FREE

When our body can function optimally, it is more efficient at burning fat and weight loss efforts. By helping to rebalance proper gut bacteria, this in turn aids in digestion, nutrient absorption, and overall metabolism. Thus, a properly functioning digestive tract and healthy gut flora not only positively impact overall health, but also weight loss. These good gut bugs also aid in proper digestion, as do the enzymes present in kombucha.

Some of the same beneficial bacteria that give yogurt its health claims can also be found in kombucha. Nearly every single cell in our body relies on bacteria. These kombucha benefits are a huge boost for detoxification, damage repair, and digestion!Īs mentioned above, one of the best kombucha benefits is its probiotic content, or in other words, its “good bacteria.” In fact, studies have shown drinking kombucha regularly reduces liver toxicity caused by dangerous chemicals by 70% in some cases. Removing these toxins from the body is an effective way to improve overall health. Toxins can be anything from harmful carcinogens to pollution we’re exposed to on a daily basis. The glucuronic acid in kombucha binds to toxins, which allows the kidneys and liver to push them out faster. Kombucha, especially when made with green tea, appears to have antioxidant effects in your liver.

SYNERGY KOMBUCHA HEALTH BENEFITS FREE

These beneficial compounds join forces to create a super drink! Here’s the breakdown on kombucha benefits and how this fizzy drink can change your health…Īntioxidants are substances that fight free radicals (reactive molecules that can damage your cells.) Many scientists believe that antioxidants from foods and beverages are better for your health than antioxidant supplements. It also contains a slight amount of alcohol, as stated on most commercial products’ labels. It is a drink that people can chug down one after another, free of guilt.

The hype surrounding the beverage can be attributed to its oddly addicting taste that may just cure soda cravings. It sounds a little weird, right? Don’t let it turn you off! It tastes better than you think, particularly when brewed with flavor combinations like lemongrass and ginger or pomegranate and passion fruit. If you haven’t got a clue what SCOBY is, it’s an acronym that stands for symbiotic culture of bacteria and yeasts - which looks like a flat beige mushroom left in the back of a cupboard for a week or two.

Synergy kombucha health benefits